Newton Kwan 25:06 row
4,817
Meters
25:06.8
Time
2:36.4
Pace
262
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 47 |
| Stroke Count | 1180 |
| Drag Factor | 111 |
May 27, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.8 | 4,817 | 2:36.4 | 91 | 625 | 262 | 47 | 146 |
| 5:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 44 | 122 |
| 10:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 45 | 136 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 45 | 145 |
| 20:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 47 | 157 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 55 | 173 |
| 25:06.8 | 16 | 3:32.5 | 36 | 529 | 1 | 0 | 172 |
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Workout Graph
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