Newton Kwan 15:06 row
2,715
Meters
15:06.4
Time
2:46.9
Pace
141
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 44 |
| Stroke Count | 676 |
| Drag Factor | 86 |
July 27, 2026 09:22:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 2,715 | 2:46.9 | 75 | 560 | 141 | 44 | 142 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 45 | 123 |
| 10:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 44 | 148 |
| 15:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 46 | 157 |
| 15:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 0 | 157 |
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Workout Graph
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