Newton Kwan 15:06 row
2,663
Meters
15:06.6
Time
2:50.2
Pace
138
Calories
143
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 39 |
| Stroke Count | 596 |
| Drag Factor | 101 |
October 05, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 2,663 | 2:50.2 | 71 | 547 | 138 | 39 | 143 |
| 5:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 38 | 130 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 41 | 149 |
| 15:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 40 | 147 |
| 15:06.6 | 16 | 3:26.2 | 40 | 545 | 1 | 9 | 147 |
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Workout Graph
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