Newton Kwan 35:06 row
6,383
Meters
35:06.3
Time
2:44.9
Pace
334
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 46 |
| Stroke Count | 1629 |
| Drag Factor | 106 |
October 25, 2026 11:41:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.3 | 6,383 | 2:44.9 | 78 | 570 | 334 | 46 | 139 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 47 | 123 |
| 10:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 45 | 129 |
| 15:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 45 | 135 |
| 20:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 44 | 140 |
| 25:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 46 | 139 |
| 30:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 47 | 146 |
| 35:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 51 | 167 |
| 35:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 0 | 166 |
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Workout Graph
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