Newton Kwan 35:06 row
6,335
Meters
35:06.9
Time
2:46.2
Pace
331
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 43 |
| Stroke Count | 1522 |
| Drag Factor | 107 |
October 30, 2026 15:53:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.9 | 6,335 | 2:46.2 | 76 | 565 | 331 | 43 | 144 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 44 | 129 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 44 | 144 |
| 15:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 45 | 149 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 42 | 142 |
| 25:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 43 | 147 |
| 30:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 42 | 142 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 46 | 158 |
| 35:06.9 | 13 | 4:25.3 | 19 | 521 | 1 | 0 | 159 |
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Workout Graph
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