Newton Kwan 25:24 row
3,918m
Meters
25:24.1
Time
3:14.4
Pace
196
Calories
143
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 39 |
| Stroke Count | 1002 |
| Drag Factor | 91 |
November 20, 2022 13:37:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.1 | 3,918m | 3:14.4 | 48 | 463 | 39 | 143 |
| 9:00.0 | 1,303m | 3:27.2 | 39 | 435 | 40 | 129 |
| 18:00.0 | 1,458m | 3:05.1 | 55 | 489 | 39 | 147 |
| 25:24.0 | 1,158m | 3:11.7 | 50 | 470 | 40 | 153 |
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Workout Graph
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