Newton Kwan 9:34 row
1,531m
Meters
9:34.3
Time
3:07.5
Pace
76
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 43 |
| Stroke Count | 413 |
| Drag Factor | 91 |
November 28, 2022 07:59:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 1,531m | 3:07.5 | 53 | 482 | 43 | 116 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 42 | 118 |
| 9:34.2 | 722m | 3:09.8 | 51 | 475 | 45 | 115 |
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Workout Graph
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