Newton Kwan 15:02 row
2,517m
Meters
15:02.6
Time
2:59.3
Pace
126
Calories
147
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 44 |
| Stroke Count | 672 |
| Drag Factor | 0 |
November 28, 2022 12:31:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 2,517m | 2:59.3 | 61 | 508 | 44 | 147 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 47 | 137 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 44 | 154 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 43 | 150 |
| 15:02.6 | 5m | 4:20.0 | 20 | 368 | 0 | 152 |
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Workout Graph
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