Newton Kwan 3:25 row
506m
Meters
3:25.7
Time
3:23.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 89 |
November 28, 2022 18:41:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 506m | 3:23.2 | 42 | 443 | 32 | 103 |
| 3:25.7 | 507m | 3:22.8 | 42 | 444 | 32 | 103 |
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Workout Graph
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