Newton Kwan 1:00:00 row
8,880m
Meters
1:00:00.0
Time
3:22.7
Pace
443
Calories
136
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 40 |
| Stroke Count | 2431 |
| Drag Factor | 90 |
November 28, 2022 22:47:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,880m | 3:22.7 | 42 | 444 | 40 | 136 |
| 12:00.0 | 1,678m | 3:34.5 | 35 | 421 | 42 | 127 |
| 24:00.0 | 1,790m | 3:21.1 | 43 | 448 | 40 | 137 |
| 36:00.0 | 1,761m | 3:24.4 | 41 | 440 | 39 | 130 |
| 48:00.0 | 1,771m | 3:23.2 | 42 | 443 | 41 | 138 |
| 1:00:00.0 | 1,879m | 3:11.5 | 50 | 471 | 41 | 149 |
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Workout Graph
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