Newton Kwan 5:53 row
1,016
Meters
5:53.9
Time
2:54.1
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 47 |
| Stroke Count | 283 |
| Drag Factor | 91 |
December 01, 2022 09:31:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.9 | 1,016 | 2:54.1 | 66 | 528 | 51 | 47 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 49 |
| 5:53.8 | 151 | 2:58.1 | 62 | 513 | 7 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.