Newton Kwan 1:00:00 row
9,813m
Meters
1:00:00.0
Time
3:03.4
Pace
493
Calories
144
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 46 |
| Stroke Count | 2782 |
| Drag Factor | 91 |
December 08, 2022 19:15:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,813m | 3:03.4 | 57 | 495 | 46 | 144 |
| 12:00.0 | 1,900m | 3:09.4 | 51 | 477 | 46 | 135 |
| 24:00.0 | 2,017m | 2:58.4 | 62 | 511 | 46 | 138 |
| 36:00.0 | 1,970m | 3:02.7 | 57 | 497 | 47 | 143 |
| 48:00.0 | 1,941m | 3:05.4 | 55 | 488 | 46 | 138 |
| 1:00:00.0 | 1,985m | 3:01.3 | 59 | 501 | 46 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.