Newton Kwan 6000m row
6,000m
Meters
33:00.1
Time
2:45.0
Pace
306
Calories
154
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 44 |
| Stroke Count | 1485 |
| Drag Factor | 91 |
December 15, 2022 15:29:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.1 | 6,000m | 2:45.0 | 78 | 568 | 44 | 154 |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 45 | 135 |
| 2:46.8 | 1,000m | 2:46.8 | 75 | 559 | 41 | 141 |
| 2:47.6 | 1,500m | 2:47.6 | 74 | 555 | 42 | 145 |
| 2:51.3 | 2,000m | 2:51.3 | 70 | 539 | 40 | 148 |
| 2:43.6 | 2,500m | 2:43.6 | 80 | 575 | 47 | 152 |
| 2:46.0 | 3,000m | 2:46.0 | 77 | 563 | 47 | 155 |
| 2:43.2 | 3,500m | 2:43.2 | 81 | 577 | 47 | 158 |
| 2:43.5 | 4,000m | 2:43.5 | 80 | 575 | 47 | 162 |
| 2:46.0 | 4,500m | 2:46.0 | 77 | 563 | 47 | 162 |
| 2:46.3 | 5,000m | 2:46.3 | 76 | 561 | 44 | 162 |
| 2:43.4 | 5,500m | 2:43.4 | 80 | 576 | 45 | 163 |
| 2:34.0 | 6,000m | 2:34.0 | 96 | 629 | 47 | 170 |
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Workout Graph
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