Sign Up

Newton Kwan 10000m row

10,000m

Meters

59:11.1

Time

2:57.5

Pace

502

Calories

135

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate45
Stroke Count2666
Drag Factor91

December 20, 2022 17:24:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
59:11.1 10,000m 2:57.5 63 515 45 135
3:06.4 500m 3:06.4 54 485 44 114
3:03.1 1,000m 3:03.1 57 496 45 119
2:58.2 1,500m 2:58.2 62 512 47 126
2:55.4 2,000m 2:55.4 65 523 50 133
2:57.9 2,500m 2:57.9 62 513 49 133
2:52.4 3,000m 2:52.4 68 535 48 136
2:56.3 3,500m 2:56.3 64 519 47 135
3:00.8 4,000m 3:00.8 59 503 43 136
2:58.3 4,500m 2:58.3 62 512 43 133
2:57.6 5,000m 2:57.6 62 515 43 134
2:57.4 5,500m 2:57.4 63 515 48 138
2:58.4 6,000m 2:58.4 62 512 47 137
3:00.7 6,500m 3:00.7 59 504 42 137
2:59.6 7,000m 2:59.6 60 507 41 131
3:11.0 7,500m 3:11.0 50 472 37 138
2:53.8 8,000m 2:53.8 67 529 45 142
2:53.0 8,500m 2:53.0 68 532 46 141
2:57.7 9,000m 2:57.7 62 514 42 139
3:07.3 9,500m 3:07.3 53 483 42 140
2:25.8 10,000m 2:25.8 113 688 53 169

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.