Newton Kwan 5000m row
5,000m
Meters
27:51.4
Time
2:47.1
Pace
253
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 49 |
| Stroke Count | 1390 |
| Drag Factor | 90 |
December 21, 2022 16:22:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.4 | 5,000m | 2:47.1 | 75 | 557 | 49 |
| 2:48.8 | 500m | 2:48.8 | 73 | 550 | 48 |
| 2:45.1 | 1,000m | 2:45.1 | 78 | 567 | 48 |
| 2:50.4 | 1,500m | 2:50.4 | 71 | 543 | 51 |
| 2:46.2 | 2,000m | 2:46.2 | 76 | 562 | 55 |
| 2:49.4 | 2,500m | 2:49.4 | 72 | 547 | 51 |
| 2:47.8 | 3,000m | 2:47.8 | 74 | 554 | 51 |
| 2:50.3 | 3,500m | 2:50.3 | 71 | 543 | 46 |
| 2:50.8 | 4,000m | 2:50.8 | 70 | 541 | 51 |
| 2:50.3 | 4,500m | 2:50.3 | 71 | 543 | 48 |
| 2:32.4 | 5,000m | 2:32.4 | 99 | 640 | 50 |
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Workout Graph
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