Newton Kwan 17:35 row
3,018m
Meters
17:35.0
Time
2:54.7
Pace
152
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 46 |
| Stroke Count | 813 |
| Drag Factor | 89 |
December 27, 2022 10:45:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.0 | 3,018m | 2:54.7 | 66 | 525 | 46 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 41 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 48 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 50 |
| 17:35.0 | 464m | 2:47.0 | 75 | 558 | 45 |
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Workout Graph
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