Newton Kwan 5000m row
5,000m
Meters
27:01.6
Time
2:42.1
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 51 |
| Stroke Count | 1382 |
| Drag Factor | 88 |
January 08, 2023 16:12:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.6 | 5,000m | 2:42.1 | 82 | 582 | 51 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 44 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 51 |
| 2:42.1 | 1,500m | 2:42.1 | 82 | 582 | 53 |
| 2:41.0 | 2,000m | 2:41.0 | 84 | 588 | 52 |
| 2:40.1 | 2,500m | 2:40.1 | 85 | 593 | 54 |
| 2:41.1 | 3,000m | 2:41.1 | 84 | 588 | 55 |
| 2:39.6 | 3,500m | 2:39.6 | 86 | 596 | 53 |
| 2:39.8 | 4,000m | 2:39.8 | 86 | 595 | 52 |
| 2:41.5 | 4,500m | 2:41.5 | 83 | 585 | 50 |
| 2:33.2 | 5,000m | 2:33.2 | 97 | 635 | 49 |
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Workout Graph
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