Newton Kwan 7:32 row
1,229m
Meters
7:32.9
Time
3:04.2
Pace
61
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 41 |
| Stroke Count | 323 |
| Drag Factor | 92 |
February 08, 2023 09:47:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.9 | 1,229m | 3:04.2 | 56 | 492 | 41 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 45 |
| 7:32.8 | 392m | 3:14.8 | 47 | 462 | 38 |
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Workout Graph
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