Newton Kwan 15:07 row
2,618m
Meters
15:07.1
Time
2:53.2
Pace
131
Calories
159
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 38 |
| Stroke Count | 729 |
| Drag Factor | 104 |
February 28, 2023 14:33:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,618m | 2:53.2 | 67 | 531 | 38 | 159 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 48 | 150 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 49 | 155 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 49 | 165 |
| 15:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 166 |
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Workout Graph
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