Newton Kwan 15:06 row
2,715m
Meters
15:06.5
Time
2:46.9
Pace
138
Calories
164
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 38 |
| Stroke Count | 733 |
| Drag Factor | 93 |
March 01, 2023 14:13:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 2,715m | 2:46.9 | 75 | 558 | 38 | 164 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 44 | 153 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 50 | 163 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 52 | 171 |
| 15:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 172 |
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Workout Graph
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