Newton Kwan 6:06 row
973m
Meters
6:06.8
Time
3:08.4
Pace
48
Calories
141
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 42 |
| Stroke Count | 274 |
| Drag Factor | 89 |
March 15, 2023 16:07:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 973m | 3:08.4 | 52 | 479 | 42 | 141 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 46 | 142 |
| 6:06.8 | 173m | 3:13.0 | 49 | 467 | 39 | 140 |
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Workout Graph
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