Newton Kwan 5:18 row
895m
Meters
5:18.8
Time
2:58.1
Pace
44
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 90 |
March 28, 2023 16:51:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 895m | 2:58.1 | 62 | 513 | 33 | 118 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 39 | 120 |
| 5:18.8 | 36m | 4:21.1 | 20 | 367 | 28 | 117 |
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Workout Graph
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