Newton Kwan 2:00 row
455
Meters
2:00.0
Time
2:11.8
Pace
25
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 61 |
| Stroke Count | 122 |
| Drag Factor | 88 |
March 28, 2023 16:54:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 455 | 2:11.8 | 153 | 750 | 25 | 61 | 161 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 64 | 146 |
| 1:00.0 | 119 | 2:06.0 | 175 | 840 | 7 | 62 | 161 |
| 1:30.0 | 113 | 2:12.7 | 150 | 720 | 6 | 60 | 168 |
| 2:00.0 | 105 | 2:22.8 | 120 | 600 | 5 | 58 | 171 |
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Workout Graph
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2:00