Newton Kwan 2:00 row
457m
Meters
2:00.0
Time
2:11.2
Pace
27
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 54 |
| Stroke Count | 109 |
| Drag Factor | 88 |
March 29, 2023 14:42:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 54 | 160 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 58 | 150 |
| 1:00.0 | 115m | 2:10.4 | 158 | 842 | 52 | 157 |
| 1:30.0 | 113m | 2:12.7 | 150 | 814 | 50 | 164 |
| 2:00.0 | 116m | 2:09.3 | 162 | 857 | 58 | 170 |
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Workout Graph
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