Newton Kwan 15:07 row
2,810m
Meters
15:07.4
Time
2:41.4
Pace
147
Calories
157
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 41 |
| Stroke Count | 742 |
| Drag Factor | 90 |
April 03, 2023 14:10:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,810m | 2:41.4 | 83 | 586 | 41 | 157 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 51 | 155 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 47 | 150 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 50 | 161 |
| 15:07.3 | 21m | 2:53.8 | 67 | 529 | 16 | 162 |
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Workout Graph
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