Newton Kwan 15:05 row
2,842m
Meters
15:05.0
Time
2:39.2
Pace
142
Calories
149
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 44 |
| Stroke Count | 707 |
| Drag Factor | 129 |
April 27, 2023 14:53:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 2,842m | 2:39.2 | 87 | 598 | 44 | 149 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 51 | 131 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 49 | 141 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 47 | 147 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 47 | 148 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 44 | 156 |
| 12:00.0 | 385m | 2:35.8 | 92 | 618 | 45 | 160 |
| 14:00.0 | 379m | 2:38.3 | 88 | 603 | 44 | 161 |
| 15:05.0 | 214m | 2:31.8 | 100 | 643 | 29 | 154 |
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Workout Graph
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