Newton Kwan 0:14 row
26m
Meters
0:14.4
Time
4:36.9
Pace
1
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 356 |
Stroke Rate | 29 |
Stroke Count | 7 |
Drag Factor | 83 |
April 27, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:14.4 | 26m | 4:36.9 | 16 | 356 | 29 |
0:14.4 | 27m | 4:26.6 | 18 | 363 | 29 |
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Workout Graph
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