Newton Kwan 0:23 row
27m
Meters
0:23.5
Time
7:15.1
Pace
1
Calories
84
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 90 |
May 04, 2023 10:17:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 27m | 7:15.1 | 4 | 314 | 18 | 84 |
| 0:23.5 | 28m | 6:59.6 | 5 | 316 | 18 | 84 |
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Workout Graph
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30:00