Newton Kwan 15:05 row
2,619m
Meters
15:05.2
Time
2:52.8
Pace
126
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 47 |
| Stroke Count | 744 |
| Drag Factor | 105 |
May 17, 2023 08:54:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,619m | 2:52.8 | 68 | 533 | 47 | 139 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 49 | 117 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 50 | 128 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 48 | 136 |
| 8:00.0 | 355m | 2:49.0 | 72 | 549 | 47 | 143 |
| 10:00.0 | 346m | 2:53.4 | 67 | 530 | 50 | 143 |
| 12:00.0 | 340m | 2:56.4 | 64 | 519 | 47 | 144 |
| 14:00.0 | 348m | 2:52.4 | 68 | 535 | 52 | 149 |
| 15:05.2 | 192m | 2:49.7 | 72 | 546 | 33 | 154 |
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