Newton Kwan 15:02 row
2,580m
Meters
15:02.9
Time
2:54.9
Pace
124
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 47 |
| Stroke Count | 770 |
| Drag Factor | 45 |
May 18, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 2,580m | 2:54.9 | 65 | 524 | 47 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 50 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 53 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 51 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 49 |
| 10:00.0 | 353m | 2:49.9 | 71 | 545 | 54 |
| 12:00.0 | 360m | 2:46.6 | 76 | 560 | 53 |
| 14:00.0 | 335m | 2:59.1 | 61 | 509 | 47 |
| 15:02.8 | 187m | 2:47.9 | 74 | 554 | 26 |
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Workout Graph
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