Newton Kwan 4:06 row
695m
Meters
4:06.2
Time
2:57.1
Pace
35
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 80 |
June 06, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 695m | 2:57.1 | 63 | 516 | 43 | 127 |
| 4:06.2 | 695m | 2:57.1 | 63 | 516 | 43 | 127 |
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Workout Graph
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