Newton Kwan 6:03 row
1,023m
Meters
6:03.8
Time
2:57.8
Pace
51
Calories
146
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 49 |
| Stroke Count | 295 |
| Drag Factor | 88 |
June 06, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,023m | 2:57.8 | 62 | 514 | 49 | 146 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 49 | 143 |
| 6:03.8 | 195m | 2:43.5 | 80 | 575 | 49 | 150 |
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Workout Graph
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