Newton Kwan 15:07 row
2,651m
Meters
15:07.1
Time
2:51.0
Pace
136
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 48 |
| Stroke Count | 732 |
| Drag Factor | 88 |
July 10, 2023 16:19:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,651m | 2:51.0 | 70 | 540 | 48 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 46 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 48 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 53 |
| 15:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |
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