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Newton Kwan 1:00:00 row

10,348

Meters

1:00:00.0

Time

2:53.9

Pace

517

Calories

141

Heart Rate

Average Watts66
Calories Per Hour528
Stroke Rate47
Stroke Count2869
Drag Factor111

August 28, 2023 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,348 2:53.9 66 528 517 47 141
2:00.0 351 2:50.9 70 541 18 46 117
4:00.0 349 2:51.9 69 537 17 46 122
6:00.0 352 2:50.4 71 543 18 47 132
8:00.0 358 2:47.5 74 555 18 46 138
10:00.0 359 2:47.1 75 558 18 46 143
12:00.0 356 2:48.5 73 551 18 47 137
14:00.0 346 2:53.4 67 530 17 46 140
16:00.0 347 2:52.9 68 533 17 47 139
18:00.0 337 2:58.0 62 513 17 48 140
20:00.0 342 2:55.4 65 523 17 48 145
22:00.0 341 2:55.9 64 521 17 46 143
24:00.0 337 2:58.0 62 513 17 47 141
26:00.0 346 2:53.4 67 530 17 48 139
28:00.0 344 2:54.4 66 527 17 48 144
30:00.0 347 2:52.9 68 533 17 47 147
32:00.0 317 3:09.2 52 477 16 45 144
34:00.0 337 2:58.0 62 513 17 46 143
36:00.0 333 3:00.1 60 505 16 48 141
38:00.0 341 2:55.9 64 521 17 48 142
40:00.0 343 2:54.9 65 525 17 48 145
42:00.0 336 2:58.5 61 511 17 46 141
44:00.0 329 3:02.3 58 498 16 47 138
46:00.0 338 2:57.5 63 515 17 47 139
48:00.0 342 2:55.4 65 523 17 50 140
50:00.0 342 2:55.4 65 523 17 53 144
52:00.0 341 2:55.9 64 521 17 52 145
54:00.0 338 2:57.5 63 515 17 50 145
56:00.0 351 2:50.9 70 541 18 48 145
58:00.0 360 2:46.6 76 560 18 51 152
1:00:00.0 389 2:34.2 95 628 20 53 164

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Workout Graph

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