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Newton Kwan 1:00:00 row

10,348m

Meters

1:00:00.0

Time

2:53.9

Pace

517

Calories

141

Heart Rate

Average Watts66
Calories Per Hour528
Stroke Rate47
Stroke Count2869
Drag Factor111

August 28, 2023 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,348m 2:53.9 66 528 47 141
2:00.0 351m 2:50.9 70 541 46 117
4:00.0 349m 2:51.9 69 537 46 122
6:00.0 352m 2:50.4 71 543 47 132
8:00.0 358m 2:47.5 74 555 46 138
10:00.0 359m 2:47.1 75 558 46 143
12:00.0 356m 2:48.5 73 551 47 137
14:00.0 346m 2:53.4 67 530 46 140
16:00.0 347m 2:52.9 68 533 47 139
18:00.0 337m 2:58.0 62 513 48 140
20:00.0 342m 2:55.4 65 523 48 145
22:00.0 341m 2:55.9 64 521 46 143
24:00.0 337m 2:58.0 62 513 47 141
26:00.0 346m 2:53.4 67 530 48 139
28:00.0 344m 2:54.4 66 527 48 144
30:00.0 347m 2:52.9 68 533 47 147
32:00.0 317m 3:09.2 52 477 45 144
34:00.0 337m 2:58.0 62 513 46 143
36:00.0 333m 3:00.1 60 505 48 141
38:00.0 341m 2:55.9 64 521 48 142
40:00.0 343m 2:54.9 65 525 48 145
42:00.0 336m 2:58.5 61 511 46 141
44:00.0 329m 3:02.3 58 498 47 138
46:00.0 338m 2:57.5 63 515 47 139
48:00.0 342m 2:55.4 65 523 50 140
50:00.0 342m 2:55.4 65 523 53 144
52:00.0 341m 2:55.9 64 521 52 145
54:00.0 338m 2:57.5 63 515 50 145
56:00.0 351m 2:50.9 70 541 48 145
58:00.0 360m 2:46.6 76 560 51 152
1:00:00.0 389m 2:34.2 95 628 53 164

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Workout Graph

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