Newton Kwan 1:00:00 row
10,276m
Meters
1:00:00.0
Time
2:55.1
Pace
508
Calories
134
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 48 |
Stroke Count | 2894 |
Drag Factor | 112 |
September 06, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,276m | 2:55.1 | 65 | 524 | 48 | 134 |
2:00.0 | 332m | 3:00.7 | 59 | 504 | 47 | 111 |
4:00.0 | 345m | 2:53.9 | 67 | 528 | 46 | 122 |
6:00.0 | 346m | 2:53.4 | 67 | 530 | 46 | 116 |
8:00.0 | 349m | 2:51.9 | 69 | 537 | 48 | 127 |
10:00.0 | 345m | 2:53.9 | 67 | 528 | 48 | 129 |
12:00.0 | 356m | 2:48.5 | 73 | 551 | 46 | 133 |
14:00.0 | 354m | 2:49.4 | 72 | 547 | 46 | 134 |
16:00.0 | 354m | 2:49.4 | 72 | 547 | 47 | 136 |
18:00.0 | 348m | 2:52.4 | 68 | 535 | 47 | 139 |
20:00.0 | 347m | 2:52.9 | 68 | 533 | 48 | 140 |
22:00.0 | 346m | 2:53.4 | 67 | 530 | 47 | 138 |
24:00.0 | 341m | 2:55.9 | 64 | 521 | 47 | 137 |
26:00.0 | 342m | 2:55.4 | 65 | 523 | 49 | 137 |
28:00.0 | 336m | 2:58.5 | 61 | 511 | 49 | 141 |
30:00.0 | 332m | 3:00.7 | 59 | 504 | 48 | 138 |
32:00.0 | 338m | 2:57.5 | 63 | 515 | 47 | 135 |
34:00.0 | 339m | 2:56.9 | 63 | 517 | 49 | 137 |
36:00.0 | 335m | 2:59.1 | 61 | 509 | 47 | 137 |
38:00.0 | 335m | 2:59.1 | 61 | 509 | 48 | 139 |
40:00.0 | 328m | 3:02.9 | 57 | 496 | 46 | 136 |
42:00.0 | 336m | 2:58.5 | 61 | 511 | 48 | 134 |
44:00.0 | 342m | 2:55.4 | 65 | 523 | 50 | 136 |
46:00.0 | 335m | 2:59.1 | 61 | 509 | 49 | 137 |
48:00.0 | 334m | 2:59.6 | 60 | 507 | 49 | 138 |
50:00.0 | 334m | 2:59.6 | 60 | 507 | 49 | 139 |
52:00.0 | 340m | 2:56.4 | 64 | 519 | 47 | 135 |
54:00.0 | 342m | 2:55.4 | 65 | 523 | 49 | 136 |
56:00.0 | 334m | 2:59.6 | 60 | 507 | 49 | 135 |
58:00.0 | 340m | 2:56.4 | 64 | 519 | 51 | 138 |
1:00:00.0 | 393m | 2:32.6 | 98 | 638 | 59 | 159 |
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Workout Graph
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