Newton Kwan 3:07 row
536m
Meters
3:07.4
Time
2:54.8
Pace
27
Calories
156
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 40 |
| Stroke Count | 125 |
| Drag Factor | 77 |
September 20, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 536m | 2:54.8 | 66 | 525 | 40 | 156 |
| 3:07.4 | 536m | 2:54.8 | 66 | 525 | 40 | 156 |
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Workout Graph
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