Newton Kwan 5:58 row
860m
Meters
5:58.3
Time
3:28.3
Pace
44
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 39 |
| Stroke Count | 234 |
| Drag Factor | 125 |
October 26, 2023 15:17:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 860m | 3:28.3 | 39 | 433 | 39 | 125 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 47 | 124 |
| 5:58.3 | 0 | 134 |
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Workout Graph
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