Newton Kwan 38:06 row
6,784m
Meters
38:06.5
Time
2:48.5
Pace
348
Calories
152
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 49 |
| Stroke Count | 1865 |
| Drag Factor | 123 |
October 26, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.5 | 6,784m | 2:48.5 | 73 | 551 | 49 | 152 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 49 | 140 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 50 | 146 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 50 | 151 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 48 | 145 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 50 | 154 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 48 | 155 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 49 | 162 |
| 38:06.5 | 578m | 2:41.3 | 83 | 586 | 48 | 168 |
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Workout Graph
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