Newton Kwan 1:00:00 row
10,446m
Meters
1:00:00.0
Time
2:52.3
Pace
530
Calories
141
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 48 |
Stroke Count | 2881 |
Drag Factor | 91 |
November 27, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,446m | 2:52.3 | 68 | 535 | 48 | 141 |
5:00.0 | 816m | 3:03.8 | 56 | 493 | 46 | 124 |
10:00.0 | 876m | 2:51.2 | 70 | 539 | 48 | 134 |
15:00.0 | 872m | 2:52.0 | 69 | 536 | 50 | 135 |
20:00.0 | 874m | 2:51.6 | 69 | 538 | 49 | 138 |
25:00.0 | 884m | 2:49.6 | 72 | 546 | 48 | 141 |
30:00.0 | 872m | 2:52.0 | 69 | 536 | 48 | 143 |
35:00.0 | 882m | 2:50.0 | 71 | 544 | 48 | 143 |
40:00.0 | 863m | 2:53.8 | 67 | 529 | 47 | 139 |
45:00.0 | 846m | 2:57.3 | 63 | 516 | 46 | 140 |
50:00.0 | 859m | 2:54.6 | 66 | 526 | 48 | 145 |
55:00.0 | 861m | 2:54.2 | 66 | 527 | 49 | 145 |
1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 49 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.