Newton Kwan 1:00:00 row

10,446m

Meters

1:00:00.0

Time

2:52.3

Pace

530

Calories

141

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate48
Stroke Count2881
Drag Factor91

November 27, 2023 15:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,446m 2:52.3 68 535 48 141
5:00.0 816m 3:03.8 56 493 46 124
10:00.0 876m 2:51.2 70 539 48 134
15:00.0 872m 2:52.0 69 536 50 135
20:00.0 874m 2:51.6 69 538 49 138
25:00.0 884m 2:49.6 72 546 48 141
30:00.0 872m 2:52.0 69 536 48 143
35:00.0 882m 2:50.0 71 544 48 143
40:00.0 863m 2:53.8 67 529 47 139
45:00.0 846m 2:57.3 63 516 46 140
50:00.0 859m 2:54.6 66 526 48 145
55:00.0 861m 2:54.2 66 527 49 145
1:00:00.0 941m 2:39.4 86 597 49 168

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Workout Graph

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