Newton Kwan 1:00:06 row

10,945m

Meters

1:00:06.5

Time

2:44.7

Pace

565

Calories

146

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate49
Stroke Count2943
Drag Factor102

December 11, 2023 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.5 10,945m 2:44.7 78 569 49 146
5:00.0 869m 2:52.6 68 534 47 124
10:00.0 920m 2:43.0 81 577 52 139
15:00.0 902m 2:46.2 76 561 52 140
20:00.0 905m 2:45.7 77 564 49 146
25:00.0 901m 2:46.4 76 561 49 142
30:00.0 892m 2:48.1 74 553 51 145
35:00.0 898m 2:47.0 75 558 47 146
40:00.0 908m 2:45.1 78 567 48 148
45:00.0 924m 2:42.3 82 581 44 153
50:00.0 926m 2:41.9 82 583 49 154
55:00.0 928m 2:41.6 83 585 51 155
1:00:00.0 958m 2:36.5 91 613 49 165
1:00:06.5 15m 3:36.6 34 418 0 165

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Workout Graph

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