Newton Kwan 15:06 row
2,854m
Meters
15:06.7
Time
2:38.8
Pace
149
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 43 |
| Stroke Count | 648 |
| Drag Factor | 116 |
February 06, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,854m | 2:38.8 | 87 | 600 | 43 | 127 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 43 | 55 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 40 | 154 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 46 | 172 |
| 15:06.7 | 12m | 4:39.1 | 16 | 355 | 0 | 171 |
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Workout Graph
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