Newton Kwan 5:06 row
858m
Meters
5:06.2
Time
2:58.4
Pace
42
Calories
149
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 101 |
February 07, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 858m | 2:58.4 | 62 | 512 | 27 | 149 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 45 | 149 |
| 5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 149 |
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Workout Graph
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