Newton Kwan 6:05 row
1,049m
Meters
6:05.5
Time
2:54.2
Pace
52
Calories
156
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 47 |
| Stroke Count | 293 |
| Drag Factor | 90 |
February 15, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.5 | 1,049m | 2:54.2 | 66 | 527 | 47 | 156 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 49 | 157 |
| 6:05.5 | 188m | 2:54.2 | 66 | 527 | 45 | 156 |
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Workout Graph
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