Newton Kwan 15:05 row
2,834m
Meters
15:05.6
Time
2:39.7
Pace
150
Calories
150
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 49 |
| Stroke Count | 736 |
| Drag Factor | 113 |
February 27, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,834m | 2:39.7 | 86 | 595 | 49 | 150 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 45 | 132 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 54 | 161 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 48 | 159 |
| 15:05.6 | 4m | 11:40.0 | 1 | 303 | 0 | 158 |
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Workout Graph
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