Newton Kwan 3:42 row
599m
Meters
3:42.8
Time
3:05.9
Pace
30
Calories
136
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 42 |
| Stroke Count | 155 |
| Drag Factor | 91 |
March 05, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.8 | 599m | 3:05.9 | 54 | 487 | 42 | 136 |
| 3:42.8 | 600m | 3:05.6 | 55 | 488 | 42 | 136 |
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Workout Graph
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