Newton Kwan 10:07 row
1,935m
Meters
10:07.0
Time
2:36.8
Pace
102
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 48 |
| Stroke Count | 482 |
| Drag Factor | 115 |
March 06, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,935m | 2:36.8 | 91 | 612 | 48 | 150 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 47 | 138 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 50 | 162 |
| 10:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 163 |
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