Newton Kwan 6:05 row
1,012m
Meters
6:05.0
Time
3:00.3
Pace
51
Calories
142
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 43 |
| Stroke Count | 271 |
| Drag Factor | 91 |
April 10, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,012m | 3:00.3 | 60 | 505 | 43 | 142 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 45 | 141 |
| 6:05.0 | 181m | 2:59.5 | 60 | 508 | 42 | 143 |
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Workout Graph
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