Newton Kwan 15:05 row
2,695m
Meters
15:05.4
Time
2:47.9
Pace
138
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 47 |
| Stroke Count | 705 |
| Drag Factor | 114 |
May 14, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 2,695m | 2:47.9 | 74 | 554 | 47 | 135 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 46 | 122 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 44 | 127 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 51 | 157 |
| 15:05.3 | 3m | 14:43.3 | 1 | 301 | 0 | 157 |
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Workout Graph
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