Newton Kwan 15:05 row
2,671m
Meters
15:05.9
Time
2:49.5
Pace
135
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 48 |
| Stroke Count | 727 |
| Drag Factor | 110 |
July 11, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 2,671m | 2:49.5 | 72 | 547 | 48 | 145 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 46 | 139 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 50 | 149 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 49 | 148 |
| 15:05.8 | 12m | 4:01.6 | 25 | 385 | 0 | 150 |
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Workout Graph
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