Newton Kwan 1:00:06 row
11,151
Meters
1:00:06.7
Time
2:41.7
Pace
580
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 44 |
| Stroke Count | 2662 |
| Drag Factor | 93 |
January 06, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 11,151 | 2:41.7 | 83 | 584 | 580 | 44 | 145 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 43 | 127 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 45 | 137 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 45 | 142 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 44 | 139 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 43 | 143 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 44 | 144 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 43 | 143 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 44 | 145 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 44 | 146 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 45 | 151 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 44 | 155 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 47 | 168 |
| 1:00:06.6 | 13 | 4:13.8 | 21 | 373 | 0 | 0 | 168 |
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Workout Graph
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